The app offers two versatile measurement modes for heart rate variability (HRV) assessments. Readiness Measurement provides accurate HRV-based assessments of physiological stress and recovery, while Custom Measurement is ideal for diverse HRV recordings, tailored to researchers and professionals. Pair the app with your Bluetooth HR sensor and begin exploring your HRV data.
Readiness Measurement Mode
Designed for athletes and individuals tracking recovery and readiness. Coaches can use the Kubios HRV Team Readiness to monitor the readiness and recovery of their athletes or clients, ensuring optimal performance and well-being. Highlights include:
- Personalized Readiness index to optimize training and manage stress
- Physiological age reflecting overall health and well-being
- Accurate noise detection and beat correction
- Detailed HRV analysis trusted by researchers worldwide
Custom Measurement Mode
Ideal for researchers and professionals conducting various HRV recordings. A Kubios HRV Scientific license is required to store and access custom measurement data. Highlights include:
- Polar H10: Real-time streaming of RR, ECG, and ACC data; offline RR data measurements
- Polar Verity Sense: Real-time streaming of PPI, PPG, and ACC data
- Suitable for both lab-based and field research
- Subject management and event markers for precise data collection
Note: For long-term recordings, use of Android devices or offline measurement mode is recommended.
Supported Sensors
A Bluetooth HR sensor is required for HRV measurements. We recommend Polar H10 and Verity Sense sensors, as the app leverages Polar SDK to enable extended data streaming (RR/PPI, ECG, PPG, ACC) from Polar devices. Explore other compatible sensors and troubleshooting tips in our FAQ.
Kubios HRV App screenshots
Readiness index on home screen
Ongoing readiness measurement
Readiness measurement results
Readiness trends
Custom measurement settings (for Polar H10)
Ongoing custom measurement (Polar H10 ECG)