New in the Kubios HRV app:
Measure HRV Using Just Your Smartphone!
We’ve made heart rate variability (HRV) tracking even more accessible. With the latest Kubios HRV app update, a new beta feature allows users to take a resting HRV measurement using their smartphone’s built-in accelerometer—no external sensor or chest strap required.
Simply place your phone on your chest while lying down. The app detects tiny chest wall movements caused by heartbeats, providing a reliable and non-invasive way to monitor stress, recovery, and autonomic nervous system balance.
Key Benefits:
- No need for external wearables
- Convenient daily use
- Backed by signal processing science
- Reliable HRV insights when used under proper conditions
Learn more about this feature in our latest blog post.
Easier Daily Measurements for Team Readiness Users
With the new beta feature in the Kubios HRV app, team members can now complete their daily readiness measurements using just their smartphone’s built-in accelerometer. No need for external heart rate sensors, making daily data collection simpler and more convenient.
Whether you’re a health-conscious individual or a coach working with athletes or clients, this new feature offers a practical and science-backed approach to HRV monitoring.
Please note this is a beta feature and its accuracy is still under validation.
Download or update the Kubios HRV app today and start measuring with just your smartphone.
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